Chadwick’s 10 Week Challenge
Great News! Due to the massive success the Be Healthy Challenge has presented the participants (numbers to be communicated soon), Chadwick’s has decided to continue the journey with the Chadwick’s 10...
View ArticleSummer Training Special
Summer is the time to shine! We have a few interns that are helping the Chadwick’s Mission flow through you, our clients. We are a fitness family that strives to help individuals achieve healthy...
View ArticleSummer Performance Training
School is out for the summer! Our Performance Staff is excited to train the athletes this summer. Here is an update on what is new for Chadwick’s Performance as well as a reminder of our three types of...
View ArticleLet’s Not Call It Bootcamp
Here’s a great chance for you to get involved in one of our up and coming group classes! Our very own Robin Ribeiro will be leading class participants through a workout every Wednesday from 6:00-7:00...
View ArticleSetting Goals Worth Working Toward
At some point in their lives, most people set goals related to their health and fitness. Sometimes this goal setting is stimulated by their own desires to change, and other times it is brought on by...
View ArticleContrary Action
We have all heard the expression, “A strong body leads to a strong mind.” Have you ever really put that to it’s test?? Studies show that depression affects nearly 19 million adults each year… Yes, that...
View ArticleChadwick’s Fantasy Football League
It’s time! Chadwick’s will be hosting our first annual NFL Fantasy Football League. We want it to be worth your while. Chadwick’s is a fitness family. We want to pass on the great fitness benefits to...
View ArticleMobility and Stability
Here at Chadwick’s Fitness, we are beginning a new video series. It is called A Word From Our Trainers. We hope you enjoy hearing from our trainers. First up is Joshua Costello. He has some helpful...
View Article3 Ways to Improve Squat Technique
Chadwick’s Fitness and Performance Trainer, Jason Huck, provides you with three common mistakes seen while performing the squat, as well as ways to fix each mistake. Enjoy!
View ArticleBe More Active At Work
Chadwick’s Fitness and Personal Training is managed by Brandon Holt, who is also a personal trainer at Chadwick’s. Brandon takes you through exercises you can perform at work to be more active and cure...
View ArticleWelcome Brandie Jivanjee, CPT
You may have seen her around Chadwick’s helping out with the front desk or the smoothie bar. You will want to read this article in our new newletterand discover how Brandie Jivanjee, CPT has become our...
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Be Healthy Challenge – Bethany Tillman
Wednesday Workout Spotlight 10 weeks completed in the Be Healthy Challenge, presented by Brentwood Home Page. We have 2 weeks to go out of the 12 week program. Chadwick’s has 7 participants in the...
View ArticleBuddy Month
EXCITING NEWS For the month of May, at Chadwick’s Personal Fitness, we are celebrating Buddy Month! During any of your regularly scheduled personal training appointments you can bring a buddy to work...
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Be Health Challenge – Laura Bennett
Wednesday Workout Spotlight Today is the first day of the final week in the Be Healthy Challenge, presented by Brentwood Home Page. This is the home stretch in the 12 week program. Chadwick’s has 7...
View ArticleChadwick’s 10 Week Challenge
Great News! Due to the massive success the Be Healthy Challenge has presented the participants (numbers to be communicated soon), Chadwick’s has decided to continue the journey with the Chadwick’s 10...
View ArticleClik here to view.
Be Healthy Challenge – Bethany Tillman
Wednesday Workout Spotlight 10 weeks completed in the Be Healthy Challenge, presented by Brentwood Home Page. We have 2 weeks to go out of the 12 week program. Chadwick’s has 7 participants in the...
View ArticleBuddy Month
EXCITING NEWS For the month of May, at Chadwick’s Personal Fitness, we are celebrating Buddy Month! During any of your regularly scheduled personal training appointments you can bring a buddy to work...
View ArticleClik here to view.
Be Health Challenge – Laura Bennett
Wednesday Workout Spotlight Today is the first day of the final week in the Be Healthy Challenge, presented by Brentwood Home Page. This is the home stretch in the 12 week program. Chadwick’s has 7...
View ArticleChadwick’s 10 Week Challenge
Great News! Due to the massive success the Be Healthy Challenge has presented the participants (numbers to be communicated soon), Chadwick’s has decided to continue the journey with the Chadwick’s 10...
View ArticleSummer Training Special
Summer is the time to shine! We have a few interns that are helping the Chadwick’s Mission flow through you, our clients. We are a fitness family that strives to help individuals achieve healthy...
View Article
